Disclaimer and Disclosure


Important to know:
  • I started this Blog because I love writing and have some experiences and knowledge that I’d like to share.
  • All the articles on this blog, unless clearly stated otherwise, have been written by me and express my opinion.
  • It is never my intention to offend anyone, but if the cap fits…
  • Comments posted by others do not express my opinion, and I reserve the right to remove any offensive comments from the blog.
  • The posts on this blog are meant for information and reviewing purposes – they are not advice. Please read them and apply some brain power.
  • Always check with your doctor before performing any new exercise or changing your diet, and please ‘listen’ to your body whilst performing any physical activity. If you feel like you’re going to die; STOP! And get help.
  • I am an actual human being, so please excuse any gramatical or spelling errors -which I have done my best to avoid.  If they distress you that much please let me know, and I’ll ensure they are corrected.
  • The photos on this blog are either from the talented photographers on free to use website Unsplash or are my own work, or the work of my friends (unless stated otherwise). Please do not use them without asking my permission first.


Good to know:
  • The 30PlusWoman uses affiliate marketing. This means that I may get a few pennies if you click on a link and buy something from that site. This won’t cost you anything extra but will help keep this blog running.
  • Any paid advertising on this website will relate to items which may be useful to you.
  • Any reviews that I do will express my honest opinion even if I’ve been paid to do the review.
  • If you would like me to review your product or service, please get in touch.

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